Chinese Food

Daily porridge - appetizer in summer - millet yam porridge [1.5 +] 2 people

This millet yam porridge has the effect of treating baby's indigestion. The baby usually takes yam to strengthen his body. Yam is rich in protein, carbohydrate and trace elements, which can enhance the immune function of baby. At the same time, ... ...

Purple potato and yam porridge

Purple potato is rich in selenium and anthocyanin. Anthocyanin has a good preventive effect on more than 100 diseases. At the same time, purple potato also contains a variety of vitamins, especially vitamin C and vitamin E. these substances are ... ...

Chinese yam eight treasure porridge

Health preserving yam eight treasure porridge. It's really delicious!

Apple and yam congee

This porridge, of course, can't be separated from the refrigerator. There's a trick. It's that rice is washed and refrigerated for 1-2 hours. The porridge cooked in this way is delicate and sticky. And job's tears. Red beans... You can use this ... ...

Nourishing yam lotus seed porridge

I've eaten too much spicy food these two days. My family and I have acne. And I've gained weight. It's not what I want. I also want to become a lightning blind roommate at the beginning of school.

Chinese yam and Lily porridge

This porridge is suitable for the current dry food in autumn. Chinese yam can strengthen the spleen and nourish the stomach. Lily can calm the nerves. It can nourish the heart and prevent dryness.

Chinese yam and lotus seed porridge

All kinds of ingredients can be increased or decreased according to personal taste. Rice can also be changed into millet or Lily.

Daily congee - purple potato and yam congee

Chinese yam and wolfberry porridge

I've been fascinated by health preservation recently. It's said that this kind of porridge can remove the color spots. Anyway, it's not hard to drink.

Carrot and yam congee

Yam is an excellent nourishing material in our life. It can not only reduce blood sugar and prevent cerebrovascular diseases, but also affect immune function. When yams meet nutritious carrots, they can easily make a nutritious porridge for babi... ...

Chinese yam pumpkin and red dates congee

Because my stomach is not good. And I especially like to eat yam. Make this nourishing stomach as breakfast. A good day starts from the delicious yam pumpkin red date porridge.

Chinese yam red date millet porridge

When I bought yams online, I said that when they were juiced and boiled again, they could cure the slime in the urinal. When I saw them, I had a strange idea. With millet and dates, they were more nutritious.

Chinese wolfberry and yam porridge

Baby rice is fragrant and glutinous. Baby likes it very much.

Persimmon yam and barley congee

There is a persimmon tree under the bridge in front of the gate. Childhood memories. Sweet persimmons. Autumn Memories

Sweet potato and yam porridge eat it

Sweet potatoes are good for the stomach. Yams are good for invigorating qi and spleen. Breakfast in autumn is a bowl of healthy congee with these two ingredients. Wake up a new day.

Chinese yam and Lily porridge

Chinese yam and walnut porridge

The Chinese yam walnut porridge is a kind of salty porridge. The Chinese yam with soft glutinous and moist mouth plus the crisp and sweet walnut has a sweet and delicious taste. It's praiseworthy. More importantly, it also has a good nourishing ... ...

Chinese yam, medlar and sesame congee

Healthy Chinese yam porridge

Yam. Invigorating the spleen and stomach. Resolving phlegm and salivation. It is very suitable for the elderly. In the past, making Chinese yam porridge for parents used electric rice cookers. Today, I made this porridge with the appointment fun... ...

Yam, job's tears, persimmon congee

The principle of traditional Chinese Medicine - raw yam and job's tears are products for clearing and nourishing the spleen and lungs. Using yam alone is too sticky and easy to help dampness; using job's tears alone is too clear and beneficial. ... ...